Please Note: If you would like a free hard-copy of Resource Guide, TIPS Guide, and/or Support Group Listings, please feel free to call us at (888) 202-5463. Also, if you know of any resources that need to be updated in our Resource Guide or have any ideas/tips/support-groups to add to the TIPS Guide or Support Group list, please call us at (888) 202-5463 or email us at: ocb.mail@state.or.us and let us know! We appreciate your help in keeping these as up-to-date and helpful as possible!