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Oregon Department of Human Services

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​We ​can all help prevent suicide​

​If yo​u a​re in crisis​

​​​​​​​Call or text 988

En español: Marque 988 y presione 2, o llame al 888-628-9454​

TTY: Use your preferred relay service or 711, then dial 988​

The​ 988 Suicide & Crisis Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Pandemics ​​are ​stressful. The COVID-19 pandemic may be stressful for many people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Necessary public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. For some people these stressful times can be more serious. ​Learn what you can do: Read Self-Care Strategies for Resilience​​​​

988 suicide and crisis lifeline ​988 línea de prevención del suicidio y crisis  Veterans Crisis Line dail 988 then press 1​​