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We can all prevent suicide. Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide. ~ National Suicide Prevention Lifeline
Pandemics are stressful
The COVID-19 pandemic may be stressful for many people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Necessary public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. For some people these stressful times can be more serious. Learn what you can do:
Read Self-Care Strategies for Resilience