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News and Events

A Variety of Ways to Learn

PEBB and our partners offer a variety of ways to learn about your benefits. Our goal is to help you improve your health and wellbeing

  • Webinars and Events - watch presentations, ask questions, participate in challenges, and earn incentives.
  • PEBB's Newsletter - articles span all health areas (physical, mental, emotional, social, financial, and more). We will teach you about specific PEBB benefits, and share Board activity updates. 

There's something for everyone! Explore the options below. Let us know if there's a topic you'd like us to feature! 

Current Webinars and Events

Schedule updated around the 1st of each month

Thumbnail image of schedule PDFFocus on self-care, both physical and emotional

  • Get energized with “brain breaks”
  • Manage stress through mindfulness
  • Tackle emotional eating

Download the schedule to find out more and to register.

Interested, but can't make the date/time? Register anyway to get the recording emailed to you.

Current Newsletter

Newsletter updated around the 15th of each month

Thumbnail image of newsletter PDF

It’s time to take care of YOU

Focus on self-care, while caring for those you love.

Articles include:

  • 12 ways to find “me time”
  • Addiction: Know the signs and symptoms
  • Have a loved one in recovery? Ways to care for yourself while caring for them
  • Part 1: Diabetes Series - Learn the types and foods that lower your risk
Plus, find out what the Board is up to, and see your wellbeing resources at a glance!

Read these articles in PEBB's March newsletter


Past Newsletters

Want to revisit an article or catch up on a month you missed? Click the date below to download that newsletter.

February 2023

  • Nine tips to improve any relationship
  • Great ways to manage family conflict
  • Guided exercises and activities to build healthy relationships
  • Six ways to lower your stress

January 2023 

  • Ready to improve your overall health? Whether you want to join a gym, talk to someone about anxiety, or get your finances in order, PEBB’s vendor partners offer something for everyone.  

December 2022

  • Is it a cold, RSV, the flu or COVID-19? How to tell and what to do.
  • Seven easy tips for healthy holiday eating
  • Boost your mental health this holiday season
  • How the PEBB Board saves you money