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Nurse Wellness

Mental Health Resources for Nurses

Working in nursing is rewarding, but also stressful. Resources can be difficult to locate when needed. For a list of resources, download the PDF.


Oregon Center for Nursing Webinar: Nurse Wellness is Public Protection

Online Resources

Several free and low-cost online support options for nurses are available online.


Several apps have been specifically designed to support front line workers. Download from your app store. 

  • Heroes Health:  An app to help healthcare workers track their mental health and access resources
  • Moodfit:  An app to help change thinking and emotions through customizable tools
  • CrewCare:  A resilience-focused app for healthcare workers and first responders


Resources available by phone:
  • 988 National Suicide Prevention Lifeline:  988 or 1-800-273-8255 (24 hours a day)
  • Crisis Text Line : Text HOME to 741741
  • For the Frontlines:  Text FRONTLINE to 741741
  • SAMHSA National Helpline:  1-800-662-HELP (4357)
  • SAMHSA Disaster Distress Helpline:  1-800-985-5990
  • Nurse2Nurse Peer Support Helpline:  1-844-687-7301
  • Mental Health  1-866-903-3787