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Oregon Health Authority

Helping older adults reduce their risk of falling


In Oregon, falls are the leading cause of fatal and nonfatal injuries for adults 65 and older. One in three older adults falls each year, and 20 to 30 percent of people who fall suffer moderate to severe injuries, such as bruises, hip fractures, and head traumas.

While falling is common to people of all ages, the severity of injury for older adults can result in a loss of mobility and independence. However, many falls are preventable; there are proven interventions that can help older adults reduce their risk of falling and live longer, healthier lives.



toolbox iconFall Prevention Resources

Below are some evidence-based fall prevention programs. PLEASE NOTE: These programs, classes, and trainings are offered by organizations outside of OHA. OHA does not provide or teach these classes or trainings. 

  • The CDC's STEADI Initiative offers health care providers a variety of resources to help reduce the risk of their older adult patients from falling. Resources include trainings, videos, assessment tools, evaluations guides, brochures, and much more

  • Tai Chi: Moving for Better Balance is a simplified eight-form program derived from Yang-style Tai Chi, that helps older adults improve their balance and reduce the likelihood of falling when practiced for at least 12 weeks.

  • The Otago Exercise Program is an individually tailored balance and strength program delivered by physical therapists in the home.

star icon Classes for Seniors

  • PLEASE NOTE: These programs, classes, and trainings are offered by organizations outside of OHA. OHA does not provide or teach these classes or trainings: