Ergonomics Toolkit

Ergonomics is an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely. Most state employees perform their work in an office environment. This includes working in a state agency office or teleworking from a remote work location.

A well-designed workstation allows each employee to work comfortably without needing to over-reach, sit or stand too long, or use awkward postures. Implementing good practices promotes employee wellness, productivity, comfort and safety. By setting up workstations to fit the employee, the physical stresses and muscular strains associated with awkward postures and repetitive motion are reduced.