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Example Health Actions

For the Health Engagement Model Agreement 

There are plenty of actions that can help you meet your health goals - and help current HEM members meet their agreement to select and do two health actions.  Here are some examples (examples only - not requirements).

Trying to reach and keep a healthy weight
  • Weight Watchers is fully covered for subscribers and covered spouses, partners and dependents age 10 and up.
Paying attention to your emotional health, too


Lining up support to help you quit tobacco

Acting on prevention & health management

Becoming more active to be in better shape
  • ExerciseRewards gives you up to $15 per month (paid quarterly) for working out at least 8 times a month in a qualified facility.
  • Healthy Team Healthy U includes activity modules, work-out videos and a sports pedometer at no cost to you.