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News and Events

A Variety of Ways to Learn

PEBB and our partners offer a variety of ways to learn about your benefits. Our goal is to help you improve your health and wellbeing. 

  • Webinars and Events - watch presentations, ask questions, participate in challenges, and earn incentives.
  • PEBB's Newsletter - articles span all health areas (physical, mental, emotional, social, financial, and more). We will teach you about specific PEBB benefits, and share Board activity updates. 

There's something for everyone! Explore the options below. Let us know if there's a topic you'd like us to feature! 







Current Webinars and Events

Schedule updated around the 1st of each month

Download the webinar schedule

Stay Healthy for the Holidays

In December, you can:
  • Find tips to improve your immune system
  • Hear how fitness can reduce risk for injury and disease
  • Explore ways to avoid social burnout from the holiday season
Plus … train your brain to stay motivated and focused. Join weekly chair yoga and energizer sessions to stay active during the workday.

Download the schedule to find out more and to register.

Interested but can't make the date or time? Register anyway to get the recording.

Current Newsletter

Newsletter updated around the 15th of each month

Newsletter Thumbnail

Finish the Year Financially Strong

We’re near the end of 2023. Here is valuable information to put more money in your pocket and finish the year financially strong.
  • Seven tips to improve your financial wellbeing in 2023
  • Make the most of your charitable donations
  • Are you missing some money?
  • Save on food costs
  • Get help paying off your student loans
Plus, see how the PEBB Board has already started the process for creating a benefits package for 2025.

Download the PEBB November Newsletter to learn more.    

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Past Newsletters

Want to revisit an article or catch up on a month you missed? Click the date below to download that newsletter.

September & October 2023

Open Enrollment for benefits was October 1 - 31. Read about the changes for 2024. 

July 2023

In this issue, learn simple ways to stay healthy--naturally. 

  • Boost your health with nutrient-rich foods
  • Protect your gut by eating colorful foods and fiber
  • Nine ways to turn household tasks into a workout
  • Improve your work set-up to feel better
Plus, check out the new online peer-to-peer support service.

June 2023

Your home is supposed to be an oasis. A place where you feel secure and protected.  

Check out these articles for ideas to create a healthy and safe environment:
  • Creating a healthier home
  • Celebrate National Safety Month
  • Preventing fires and burns
Plus, keeping prediabetes from turning into diabetes, Canopy’s new peer-to-peer support service, and how survey responses help the Board evaluate benefit vendor partners.


May 2023

Looking for ways to save money? Want to improve your financial wellbeing? 

Check out these articles to help you get and stay on the right track:

  • Create a budget and stick to it.
  • Eight ways to boost your financial wellbeing.
  • Get help paying for food, housing, clothing, and utilities.

Plus, in Part 3 of our diabetes series, learn how to determine your blood sugar level. And learn about “benefits benchmarking" and why the Board does it each year.

April 2023

Feeling exhausted, forgetful, and fatigued? Read these articles:
  • Recovering from burnout
  • Adrenal fatigue: A new name for stress syndrome or burnout
  • Guided meditations for burnout
  • You are what you think: Break the cycle
Plus ... what the Board considers when making decisions, and Part II of our Diabetes Series — What does it do to the body?


March 2023

  • 12 ways to find “me time”
  • Addiction: Know the signs and symptoms
  • Have a loved one in recovery? Ways to care for yourself while caring for them
  • Part 1: Diabetes Series - Learn the types and foods that lower your risk
Plus, find out what the Board is up to, and see your wellbeing resources at a glance!

February 2023

  • Nine tips to improve any relationship
  • Great ways to manage family conflict
  • Guided exercises and activities to build healthy relationships
  • Six ways to lower your stress

January 2023 

  • Ready to improve your overall health? Whether you want to join a gym, talk to someone about anxiety, or get your finances in order, PEBB’s vendor partners offer something for everyone.  

December 2022

  • Is it a cold, RSV, the flu or COVID-19? How to tell and what to do.
  • Seven easy tips for healthy holiday eating
  • Boost your mental health this holiday season
  • How the PEBB Board saves you money