News and Events

A Variety of Ways to Learn

PEBB and our partners offer a variety of ways to learn about your benefits. Our goal is to help you improve your health and wellbeing.

Webinars and Events - watch presentations, ask questions, participate in challenges, and earn incentives.
PEBB's Newsletter - articles span all health areas (physical, mental, emotional, social, financial, and more). We will teach you about specific PEBB benefits, and share Board activity updates.

There's something for everyone! Explore the options below. Let us know if there's a topic you'd like us to feature!

Current Webinars and Events

Schedule updated around the 1st of each month

Your Environment, Your Health

Combat your fears, become more social, and champion diversity all from this month’s webinars and events.

In June, you can:

See how social isolation impacts your health.
Identify your anxiety triggers and learn ways to combat them.
Understand ways to increase diversity, equity, and inclusion in the workplace.

Plus … quick tips for staying hydrated, learn about PTSD and its causes/treatments, get insights on the housing market, save money by choosing the right cooking oil, and get to know the health benefits of fermented foods.

Download the schedule to find out more and to register.

Interested, but can't make the date/time? Register anyway to get the recording emailed to you.

Current Newsletter

Newsletter updated around the 15th of each month

Financial Wellbeing

Spend less, Save more, Borrow wisely, and Plan ahead

Looking for ways to save money? Want to improve your financial wellbeing?

Check out these articles to help you get and stay on the right track:

Create a budget and stick to it.
Eight ways to boost your financial wellbeing.
Get help paying for food, housing, clothing, and utilities.

Plus, in Part 3 of our diabetes series, learn how to determine your blood sugar level. And learn about “benefits benchmarking" and why the Board does it each year.

Read these articles in PEBB's May newsletter

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Past Newsletters

Want to revisit an article or catch up on a month you missed? Click the date below to download that newsletter.

April 2023

Feeling exhausted, forgetful, and fatigued? Read these articles:

Recovering from burnout
Adrenal fatigue: A new name for stress syndrome or burnout
Guided meditations for burnout
You are what you think: Break the cycle

Plus ... what the Board considers when making decisions, and Part II of our Diabetes Series — What does it do to the body?

March 2023

12 ways to find “me time”
Addiction: Know the signs and symptoms
Have a loved one in recovery? Ways to care for yourself while caring for them
Part 1: Diabetes Series - Learn the types and foods that lower your risk

Plus, find out what the Board is up to, and see your wellbeing resources at a glance!

February 2023

Nine tips to improve any relationship
Great ways to manage family conflict
Guided exercises and activities to build healthy relationships
Six ways to lower your stress

January 2023

Ready to improve your overall health? Whether you want to join a gym, talk to someone about anxiety, or get your finances in order, PEBB’s vendor partners offer something for everyone.

December 2022

Is it a cold, RSV, the flu or COVID-19? How to tell and what to do.
Seven easy tips for healthy holiday eating
Boost your mental health this holiday season
How the PEBB Board saves you money