Wellness Central

Wellness Central; my journey, my health

Find the right program for you

As a PEBB member, you have support to help you achieve your health goals. Health coaches, online and self-guided programs, webinars, and more! There is something for everyone!

Positivity Project

Be the change you want to see

We spend more time working than doing anything else (except sleeping).¹ In Oregon, we think you should enjoy your time at work. Heck, we think you should want to come to work.

Practicing Positivity means encouraging evidence-based organizational practices and individual activities that create a generative business setting and enhance human development. This includes a variety of programs and processes, such as Kindness, Humor, Creativity, Innovation, Teamwork, Strengths, Meditation, Resilience, Mindfulness, etc.

To learn more and to get involved, visit OregonPositivity.org! You'll find toolkits, challenges, activities calendars and more! Wellness starts in the mind. Get positively aware with Oregon's Positivity Project!

Upcoming Events

Cascade Centers hosts:

Investing - Getting started

Tuesday, March 10th, 2020

9 a.m. and Noon

REGISTER HERE

also

Investing - Traditional vs. Online
Thursday, March 26th, 2020

Time: 9 a.m. and Noon

REGISTER HERE

also

Having a Professional and Respectful Workplace

Watch anytime on demand! Log into your Cascade Centers account and click on Webinar Center.

Wellness Tools Quick Links

What else?

See all of the Wellness programs provided through PEBB. Every Wellness 'perk' centralized and at your finger tips. Making access to Wellness easier for our members.

How did we get here?

State and University employees are state government’s most valuable resource. Your health and well-being positively influences your ability to be productive and feel engaged in your work, to care for your family, and to do the things that bring you satisfaction.

You have an abundance of resources available to support you on your journey to health and well-being. Now, in addition to comprehensive benefits provided by PEBB, the state is taking steps to provide a supportive foundation to promote health and wellness where you work.

Signed by the Governor in 2017, the Executive Order on State Agency Employee Wellness puts in place two main structures aimed at supporting state agency employee health and well-being:

1. A Wellness Manager is tasked with:

Assisting state agencies to develop and implement agency wellness plans aimed at assessing and improving employee health, and
Supporting agency wellness coordinators with training and technical assistance on workplace wellness.

2. A Coordinating Council to:

Provide guidance to state agencies, PEBB and the Governor’s Office on evidence-based worksite wellness.
Recommend statewide policies to DAS that support agency health and wellness.

To learn more about what is happening to support your health and well-being at work, contact your agency’s wellness committee.