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Nutrition Education (SNAP-Ed)

SNAP-Ed helps families make healthy food choices and be physically active.

  • SNAP-Ed is for people who have SNAP benefits. 
  • SNAP-Ed can teach you how to make your SNAP dollars stretch, how to shop for and cook healthy meals, and ways to be physically active.
  • We work with Oregon State University Extension ServicesOutside In and many other partners to provide SNAP-Ed activities that promote good health and nutrition.

Resources for families

Food Hero Visit Food Hero to learn how to budget for, plan and create meals that are healthy, fun and culturally meaningful.

Food Hero websiteHéroe de Alimentos en español

MyPlate.govLearn how to eat healthy with the MyPlate website or mobile app.

MyPlate websiteMiPlato en español

Oregon WICLearn what WIC provides for women, infants and children up to age five. Even if you don't qualify for SNAP, you may be eligible for WIC.

Oregon WIC Program

Find healthy recipes from these partner websites.

Food Hero recipesSNAP-Ed recipes

Resources for partners

The Oregon Department of Human Services (ODHS) does not discriminate against anyone. This means that ODHS will help all who qualify and will not treat anyone differently. See the USDA nondiscrimination statement for more information.