Wellness Grants: Apply today!
OEA Choice Trust School Employee Wellness Grant
Available to school districts, ESD's and community colleges
The OEA Choice Trust is providing another opportunity to apply for School Employee Wellness program funding for up to $100,000 over 5 years.
The Trust helps develop effective, engaging and sustainable School Employee Wellness programs. The Spring 2021 grant applications are due by May 6, 2021.
Supporting someone with anxiety
If you are in a relationship with someone who suffers from anxiety, feeling helpless is a common experience you share. Still, your support is extremely valuable. To offer support, don’t dismiss their anxiety, worries, or fears. Don’t try to shorten the episode.
Do ask how you can help, and offer reassurance—“This will pass,” “I’m here for you,” etc. Learn more from
adaa.org, the Anxiety and Depression Association of America.
Relieve Your Teary, Allergy Eyes
High levels of pollen, mold, dust, and other irritants can make for miserable eyes! For immediate relief, try these do-it-yourself remedies:
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- Keep the windows shut in your car and home
- Wear wrap-around glasses or sunglasses to keep pollen out of your eyes
- Place a cold compress over your eyes to soothe discomfort.
Allergies: Avoiding Indoor Triggers
If you struggle with allergies, there are things you can do to help control allergens inside your home. Try the following:
- Remove items where allergens build up, such as stuffed animals or rugs
- Clean regularly (including dusting and washing bed linens in hot water)
- Control pet dander and try to keep pets only in certain areas of your home
- Control mold by scrubbing bathtubs and showers monthly
If you need somewhere to start – think about this: Adults spend one-third of their time and children spend half of their time in their bedrooms, so it is important to take steps to prevent allergens in those rooms.
Learn more.