OEBBwellness.com

How are OEBB's wellness vendors adapting to COVID-19? Each program is different and things are changing quickly. Please visit the program websites or contact them directly for the most up-to-date information.

Wellness With OEBB

As an OEBB member, you have access to a variety of wellness programs through your OEBB medical plan. Check it out, there's something for everyone!

Explore our programs - find one that's right for you

Quick-n-Easy Recipes at your fingertips

Healthy eating is about eating smart and actually enjoying what you're eating.

Check out Healthy Team Heathy U's video library for easy recipes, tips and tricks for eating right. Log in to the Curriculum section of the Healthier U Connections platform and click the Nutrition tab.

Not signed up for Healthy Team Healthy U? See what all the buzz is about.

Small changes = Big results for your heart health

Check out WW’s 10 Simple Lifestyle Tips for a Healthy Heart.

These practical, real-life ideas are easy to implement. Choose the ones that best fit your life and put yourself on the path to better heart health today.

Want more from WW? Learn how to get involved today.

Do you have a will? You're not alone.

Most people don’t have a will. Good news, your EAP (employee assistance program) provides free work-life balance services, which includes will preparation and assistance. Learn more.

Upcoming Events

WEBINARS:

Staying Healthy at Home During COVID-19
Hosted by Moda Health
April 1, 2020 (10:00 a.m.)
Register now

ON-DEMAND RECORDINGS:

Developing Critical Thinking Skills
Hosted by Reliant Behavioral Health
Recorded Mar 10, 2020
Watch the recording now

Moda Health 'Be Well'
Monthly Webinar Series
A Simple Guide to Healthy Eating
Recorded Mar 11, 2020
Watch the recording now

Wellness Tools Quick Links

Total Brain app - Online brain exercises to manage stress and sustain focused attention
Stress management (Access Code: OEBB)
Healthy Team Healthy U
Quit smoking
WW (Weight Watchers Reimagined)
Summary | FAQ | Learn More | Sign Up

Want more? Visit the Wellness Programs page to learn more about the options available and find the right one for you!

Be a Wellness Champion!

Do you coordinate wellness activities for your workplace? Or would you like to? Learn more on the Wellness Champions page. We have new tools and resources to make wellness efforts easier. Share health and happiness at your worksite today!

OEBB Wellness Newsletter
January 2020

Check out the latest issue