OEBBwellness.com

Wellness With OEBB

As an OEBB member, you have access to a variety of wellness programs through your OEBB medical plan. Check it out, there's something for everyone!

Explore our programs - find one that's right for you

"New Year, New You" Challenge - extended through February 15th!

Use the Total Brain App to help you achieve positive habit change in your daily life. Earn points for a chance to win prizes! Learn more and get started

Quick-n-Easy Recipes at your fingertips

Healthy eating is about eating smart and actually enjoying what you're eating.

Check out Healthy Team Heathy U's video library for easy recipes, tips and tricks for eating right. Log in to the Curriculum section of the Healthier U Connections platform and click the Nutrition tab.

Not signed up for Healthy Team Healthy U? See what all the buzz is about.

Did you know?

An eye doctor can see early signs of high cholesterol just by examining your eyes.

Eye exams are recommended annually. They're beneficial because they can also help with early detection of eye conditions and diseases that can be better treated if caught early.

Learn more

2020 Health Assessments are here!

Learn where you stand, and what you can do to improve your health. Your carrier's Health Assessment is your access point to interactive online wellness tools and support. It provides a baseline and a starting point to improve your health throughout the year.

The Health Assessment is an optional tool provided for your education and convenience. It is not required, and there is no incentive to complete it other than to learn about your health.

Take your medical carrier's assessment

Moda Health
(in myModa under Momentum tab)

Kaiser Permanente

New Kaiser Permanente assessment features for 2020:

Takes less time to complete

Fewer questions that require thoughtful responses

Improved look and feel for an engaging experience

Mobile-friendly access

Upcoming Events

WEBINARS:

Moda Health "Be Well"
Monthly Webinar Series
Budgeting, Planning & Empowerment for Financial "Wellth"
Feb 12, 2020 (3:30 - 4:30 p.m.)
Register now

Total Brain Webinar: Perform an energy audit to determine where simple shifts can be made to optimize energy, engagement and performance.
Feb 25, 2020 (3:30 – 4:30 p.m.)
Register now

IN-PERSON EVENTS:

In-Person Conference: 9th Annual Oregon School Employee Wellness Conference
March 22 - 24, 2020 in Bend, OR
Learn more and register now

Wellness Tools Quick Links

Total Brain app - Online brain exercises to manage stress and sustain focused attention
Stress management (Access Code: OEBB)
Healthy Team Healthy U
Quit smoking
WW (Weight Watchers Reimagined)
Summary | FAQ | Learn More | Sign Up

Want more? Visit the Wellness Programs page to learn more about the options available and find the right one for you!

Be a Wellness Champion!

Do you coordinate wellness activities for your workplace? Or would you like to? Learn more on the Wellness Champions page. We have new tools and resources to make wellness efforts easier. Share health and happiness at your worksite today!

OEBB Wellness Newsletter
January 2020

Check out the latest issue