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Wellness with OEBB

As an OEBB member, you have support to help you achieve your health goals. Health coaches, online and self-guided programs, webinars, and more ... there's something for everyone!

Explore all Wellness Programs by health category

HealthyYou – your personalized wellbeing portal

Powered by WebMD One, the HealthyYou portal can help you achieve your personal wellbeing goals. 

You can access resources tailored to your interests, join wellness challenges with your colleagues, and track healthy behaviors with a mobile app.

HealthyYou is available to everyone enrolled in an OEBB medical plan age 18 and older.  



Five ways to feel more present in your day-to-day routine

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Routines are a natural way to keep all your to-dos neat, organized, and achievable. 

But, when you live life by the schedule, it's easy to go on autopilot. 

Learn how to turn mindless routines into mindful rituals.


NEW wellbeing funding for educators and staff

OEA Choice Trust is making $3 million available to address urgent wellbeing needs among Oregon educators and staff.

Funds can be used in a variety of ways to support health and wellbeing right now—when educators and staff need it most. 

Leadership within Oregon public school districts, education service districts and community colleges can apply for funding with monthly deadlines, beginning now and running through April 2022.

The first application deadline is November 18, 2021.

Visit their website to learn more.


November is Diabetes Eye Diseases Awareness Month

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Diabetic retinopathy is the leading cause of blindness among people with diabetes, but a comprehensive exam with your vision care provider can detect it early. 

In fact, many times eye doctors are the first to detect signs of diabetes.

Learn more.



Introducing "Uprise Health" (formerly RBH)

Access EAP services online 
Uprise Health is the new name for our OEBB Employee Assistance Program (EAP). If your employer has purchased EAP benefits through OEBB, you can still access all the same great services with the same code: OEBB.

Learn more about Uprise Health.


Events Calendar


Weekly virtual energizers
Presented by: WebMD
Tuesdays, noon-12:10 p.m. PT
Learn more and register

The new "HealthyYou" portal
Presented by: WebMD
Thurs, Nov 4, noon-12:30 p.m. PDT
Learn more and register

Relaxation Rx
Presented by: Uprise Health (formerly RBH)
Wed, Nov 10, noon-1 p.m. PST
Learn more and register

Understanding sugar, carbohydrates, and their effects on the body
Presented by: Moda Health
Wed, Nov 10 from 3-4 p.m. PST
Learn more and register

Give and receive feedback to build staff connectedness
Presented by: Kaiser Permanente
Thurs, Nov 18, 11-11:30 a.m. PST
Learn more and register

Oral health
Presented by: Kaiser Permanente
Thurs, Nov 18 from noon-12:30 p.m. PST
Learn more and register

Event Recordings

A to zzz's: optimizing your sleep
Presented by: Moda Health
Watch now

Healthy aging
Presented by: WebMD
Watch now

Way to well-being for educators
Presented by: Kaiser Permanente

Rosemary minestrone soup cooking class 
Presented by: Moda Health
Watch now | Download recipe

Movement in the learning environment
Presented by: Kaiser Permanente
Watch now

Self-regulation: help kids manage stress
Presented by: Kaiser Permanente
Watch now




 



FREE Mental Health awareness training
 
Looking for tips on how to talk about mental health in an inclusive and supportive way? 

This training will help you understand issues in the workplace, recognize common challenges and talk more openly with your colleagues about mental health. 

With these learnings, we can foster a more inclusive and supportive environment, reduce stigma and build resistance. 

Popular Links

RBH logo
Same great EAP services, new name. RBH/IBH is now Uprise Health!

   EAP - Employee Assistance Program

  • Access Code: OEBB

Want more? Visit the Wellness Programs page to learn more about the options available and find the right one for you!

 



Wellness-Champions-Logo.png Be an OEBB Wellness Champion!

Do you coordinate wellness activities for your workplace? 
Or would you like to?

Learn more on the Wellness Champions page.

We have a Wellness Champion Toolkit and a Wellness Communications Library to make your wellness efforts easier. Share health and happiness at your worksite today!

Subscribe to HealthyYou Monthly

Wellness resources delivered to your inbox 
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