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Get help speaking with your provider

Whether you are a person who is hard of hearing or English isn’t your first language, it can be hard to understand what your provider is saying. But help is just a click away. And it’s free to you! Oregon Health Authority offers health care interpreters who can translate for you. Click here to find an interpreter. 

Choose one who knows sign language or can translate into your preferred language. You can select the language you want from the drop-down menu. You can choose from either a qualified or certified interpreter. Qualified interpreters must have at least 15 hours of interpreting experience. Certified interpreters have 30 or more hours of experience and must have passed a certification exam. Whichever option you choose, health care interpreters can help you make the most of your provider visits.

July is UV Awareness Month

As the weather warms up, you may find yourself spending more time outside. To protect you and your family from the elements, sunglasses are a must! 

You’re exposed to more eye health risks than you may realize. UV rays are present year-round, yet many aren’t wearing sunglasses regularly. 

Sun damage can be harmful to your eye health and can put you at risk for a corneal sunburn, redness and irritation, and long-term effects like age-related macular degeneration, cataracts, blindness, and even eyelid skin cancer. Learn more

Eat healthier by filling your plate with bright-colored foods


Did you know that food with vibrant colors is a sign of a healthy meal?iStock-1203599952.jpgThat’s because pigments in fruits and vegetables create bright natural colors that represent a variety of protective compounds such as cancer-fighting nutrients and immune-boosting power. Before you go shopping, check out MyPlate’s meal tips to help you choose healthy, colorful foods for you and your family.

Share your healthy recipe with WebMD

Share-Healthy-Recipe.pngDo you have a favorite healthy recipe you think your colleagues would enjoy? 

Submit it to be a part of our HealthierYou collaborative cookbook! We are creating a recipe book of your favorites, and each quarter the book will be released on the HealthyYou portal

The book will be a resource for not only recipes, but it will also contain additional information, like a list of kitchen staples, and more nutrition tips. Let's get healthier together! 

Events Calendar

Navigating the Next Normal - Resiliency
Presented by: Kaiser Permanente
Wednesday, July 27 (12-12:30 pm PT)
Learn more and register

2022 Energizer Series
Presented by: HealthyYou
Tuesdays (12-12:10 pm PT)
Learn more and register
Watch videos of previous sessions

Move Well Series: Knees
Presented by: Moda Health
Wednesday, August 10 (3-4 pm PT)
We’ll discuss the importance of the knee anatomy and cover the causes of knee injuries. Next, we’ll dive into exercises to help prevent and manage knee injuries.

Focus, Fatigue and Procrastination
Presented by: Uprise Health
Thursday, August 18 (12–12:30 pm PT)
If you find it difficult to concentrate on certain tasks, this session can help you feel more focused, more often.
Learn more and register

Mindset for Injury Prevention: Managing Mental and Physical Stress
Presented by: Moda Health
Wednesday, September 14 (3-4 pm PT)
Is it possible to use the power of your mind to prevent injury or speed up recovery? Attend this webinar and find out!

Event Recordings

Sleep for injury prevention: rest, recharge, and rejuvenate
Presented by: Moda Health
View recording

Embodied Yoga: Joker Pose
Presented by: Moda Health
View recording

Empathy on empty: compassion fatigue
Presented by: Uprise Health
View webinar through the Uprise Health Personal Advantage website.
  1. Enter your Access Code: OEBB
  2. Click the “Webinar” button
Build a better district wellness policy
Presented by: Alliance for a Healthier Generation in partnership with Kaiser Permanente
Watch the recording now  
Note: This recording requires a log in to the Alliance for a Healthier Generation Action Center. If you are not registered yet, you can do so at this link.

Did you miss one of our January "Get to Know Us" webinars? No problem! 
Watch the recordings now:

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Be an OEBB Wellness Champion!

Do you coordinate wellness activities for your workplace? Or would you like to? Sign up today!

Learn more on the Wellness Champions

There you'll find the upcoming meeting schedule and recordings of past meetings. You'll also find a summary of what it means to be part of the Network, a guide to get you started, and links to promotional materials. We hope it's an easy way for you to find everything you need to share wellness in your workplace.