OEBBwellness.com

Wellness With OEBB

As an OEBB member, you have access to a variety of wellness programs through your OEBB medical plan. Check it out, there's something for everyone!

Find the right program for you on the Wellness Programs page.

NEW online portal to join and renew your participation in WW (Weight Watchers Reimagined)!

NO COST to you with your OEBB medical plan!

Summary | FAQ | Learn More | Sign Up

illustration of blood pressure cuff and eye exam chart

Did you know?

December is High Blood Pressure Awareness Month

Your eye exams can tell you more than just if you need a new pair of glasses. An eye exam can help identify high blood pressure, which can lead to eye damage, strokes, and heart attacks. Learn more.

New mental health self-care option available to Kaiser Permanente members

If you're enrolled in a Kaiser Permanente medical plan, you have some great new mental health resources at your fingertips:

Go to kp.org/selfcare for self-care tools, tips, and activities.
Download myStrength, a personalized program that helps with depression, anxiety, sleep, stress, and substance abuse.
Click on “digital tools”, log into your www.kp.org account, create your personal account, download the app, and get started!

Upcoming Events

Webinar: Staying Active Through the Rainy Season
Dec. 17, 2019 - 3:30 p.m.
Register now

Live Event: 9th Annual Oregon School Employee Wellness Conference
March 22 - 24, 2020 in Bend, OR
Learn more

Event Recordings

Watch the recording from the November 6^th webinar:
Building Resilience Skills
Presented by Reliant Behavioral Health

Wellness Tools Quick Links

Total Brain app - Online brain exercises to manage stress and sustain focused attention
Stress management (Access Code: OEBB)
Healthy Team Healthy U
Weight management
Quit smoking

Want more? Visit the Wellness Programs page to learn more about the options available and find the right one for you!

Be a Wellness Champion!

Do you coordinate wellness activities for your workplace? Or would you like to? Learn more on the Wellness Champions page. We have new tools and resources to make wellness efforts easier. Share health and happiness at your worksite today!

OEBB Wellness Newsletter
Fall 2019

Check out the latest issue