News & Events

A Variety of Ways to Learn

OEBB and our partners offer a variety of ways to learn about your benefits. Our goal is to help you improve your health and wellbeing.

Webinars and Events - watch presentations, ask questions, participate in challenges, and earn incentives.
OEBB's Newsletter - articles span all health areas (physical, mental, emotional, social, financial, and more). We will teach you about specific OEBB benefits, and share Board activity updates.

There's something for everyone! Explore the options below. Let us know if there's a topic you'd like us to feature!

Current Webinars and Events

Schedule updated around the 1st of each month

Natural Ways to Stay Healthy

Jump-start your health journey using these natural tips!

In September, you can:

Learn how to incorporate physical activity into a busy schedule
Take virtual yoga classes to improve stability and flexibility
Reduce risk of lower back and hip pain
Check out the EAP’s new peer-to-peer support program

Plus … get tools to help you manage your time.

Download the schedule to find out more and to register.

Interested, but can't make the date/time? Register anyway to get the recording emailed to you.

Current Newsletter

Newsletter updated around the 15th of each month

Natural Ways to Stay Healthy

In this issue, learn simple ways to stay healthy—naturally.

Boost your health with nutrient-rich foods
Protect your gut by eating colorful foods and fiber
Nine ways to turn household tasks into a workout

Download the

OEBB September Newsletter to learn more.

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Past Newsletters

Want to revisit an article or catch up on a month you missed? Click the date below to download that newsletter.

August 2023

Read the Open Enrollment email that went out to members August 2, 2023.

June 2023

Your home is supposed to be an oasis. A place where you feel secure and protected.

Check out these articles for ideas to create a healthy and safe environment:

Creating a healthier home
Celebrate National Safety Month
Preventing fires and burns

Plus, keeping prediabetes from turning into diabetes and see how survey responses help the Board evaluate benefit vendor partners.

May 2023

Looking for ways to save money? Want to improve your financial wellbeing?

Check out these articles to help you get and stay on the right track:

Create a budget and stick to it
Eight ways to boost your financial wellbeing
Get help paying for food, housing, clothing, and utilities

Plus, in Part 3 of our diabetes series, learn how to determine your blood sugar level. And learn about “benefits benchmarking” and why the Board does it each year.

April 2023

Feeling exhausted, forgetful, and fatigued? Read these articles:

Recovering from burnout
Adrenal fatigue: A new name for stress syndrome or burnout
Guided meditations for burnout
You are what you think: Break the cycle

Plus, see what questions the Board is tackling this month, and Part 2 of our Diabetes Series—What does it do to the body?

March 2023

12 ways to find “me time”
Addiction: Know the signs and symptoms
Have a loved one in recovery? Ways to care for yourself while caring for them
Part 1: Diabetes Series - Learn the types, and foods that lower your risk

Plus, find out what the Board is up to, and see your wellbeing resources at a glance!

February 2023

Nine tips to improve any relationship
Great ways to manage family conflict
Guided exercises and acivities to build healthy relationships
Six ways to lower your stress

January 2023

Ready to improve your overall health? Whether you want to join a gym, talk to someone about anxiety, or get your finances in order, OEBB's vendor partners offer something for everyone.

December 2022

Is it a cold, RSV, the flu or COVID-19? How to tell and what to do.
Seven easy tips for healthy holiday eating
Boost your mental health this holiday season
How the OEBB Board saves you money