Perinatal Mood and Anxiety Disorders (PMADs) are related to mood and anxiety symptoms that occur during pregnancy or up to one year postpartum. Postpartum depression, perinatal (during pregnancy) depression, postpartum anxiety, and postpartum psychosis are all types of PMADs.
If you or someone you know needs help with perinatal mood and anxiety disorders, here are some resources:
National Maternal Mental Health Hotline
1-833-TLC-MAMA (1-833-852-6262). Free, confidential, 24/7 mental health support for moms and their families before, during, and after pregnancy. (English & Spanish)
Postpartum Support International
1-800-944-4PPD, Postpartum Support International provides information, support, and links to resources (including providers) in your community or on the internet. A volunteer will return your call within 24 hours.
County Mental Health Services
Find the mental health crisis hotline and service phone numbers in your Oregon community.
Health and Social Service Referrals
211info provides information and help to find healthcare providers, mental health and social services in Oregon communities.
Oregon Health Plan
Most clients are enrolled in a network of providers called a coordinated care organization (CCO). Contact your CCO if you need help finding care