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Health actions are two actions you, as a HEM participant, choose and do for better health. You agree to doing two health actions when you signed up for the HEM Incentive Program and that you will complete them by the next Open Enrollment. (October 1-31)
You choose your own health actions. Pick two that meet your personal health goals.
No. You don't have to track your health actions.
No. You don't have to report your health actions - to PEBB or anyone else. When you enroll during the next Open Enrollment, you will be asked if you completed two health actions as part of HEM participation; you answer yes or no.
As a life style choice? Absolutely! As a requirement of the PEBB Health Engagement Model? No. HEM is only for employees.
No, PEBB may need a copy of your Certificate of Completion, but PEBB does not see, ask for, or store any information you enter into your Health Assessment.
Remember, HEM program has no required health actions. The following are only examples of health actions. Members may choose based on their own health needs!
Choose an Active and Low Stress Commute with GetThere
Get There Challenge Oct. 7-21
Healthy body
Improving emotional health and managing stress
Preventing illness
Getting enough physical activity and rest
Quitting tobacco
Healthy Extras Total Health Assessment 1-866-300-9867 - M-F, 8-5 Q&A on Total Health Assessment RewardsCustomerService@kp.org
Printable Instructions Video
Momentum Health Assessment 1-877-605-3229 HA@modahealth.com
MyProvidence Personal Health Assessment1-877-569-7768 - Help 24/7
Printable Instructions
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