Cascade EAP Mobile App
Life assistance services with you at all times.
Cascade's app allows you to:
Chat for support, view EAP services, view your EAP member site, access articles and resources, access Cascade's social media and connect to EAP services. Learn more.
With Aaptiv physical activities and Headspace stress and meditation exercises, over 5,000 delicious recipes to make for oneself or a family, and the community component through Connect, it’s all readily available to encourage and inspire. Learn more.
Get help with sleep, stress, and more — all in one convenient app. Available to Kaiser Permanente members at no cost. Learn more.
Calm has made their platform available to all at no cost during this challenging time. This mindfulness and meditation app can be used by everyone; KP members and non-members. The app offers a variety of resources, including guided meditations, mindfulness, music, exercises and more. Learn more.