Skip to main content Homepage

COVID-19 Coping Resources

Coping With Our "New Normal"

The COVID-19 (coronavirus) pandemic has disrupted daily life as we know it. You have access to programs, tools and resources through PEBB to help you take on these uncertain and changing times.

How are PEBB's partners adapting to COVID-19? Please visit the websites of your carriers and wellness programs to learn how they are adapting their services.

Below you will find resources they have provided to help YOU adapt as well.

Stay in the know

Information about COVID-19 changes quickly, so it's important you stay current. Through PEBB, you have access to health, life-balance, and financial planning articles, videos, and more to help you maintain a healthy balance.

Please do not self-medicate!


Resources to support you:

Watch video of proper handwashing

Wash and Learn!

Proper handwashing not only helps with the prevention of coronavirus (COVID-19), it can prevent the spread of other viral illnesses such as cold and flu. 

This video shows proper hand washing techniques.

PLEASE REMEMBER TO TURN FAUCETS OFF WHILE WASHING YOUR HANDS! Sanitize frequently used surfaces and Help save water!


Now offering Virtual Workshops

Visit and click the banner at the top to learn how you can join a Virtual Studio location.

VSP and COVID-19 Expanded Access 

In light of the COVID-19 pandemic, VSP is expanding access to members. VSP members can now receive essential medical eye care services during the months of April and May. If you're in need of medical eye care services, contact your VSP network eye doctor. Need help finding an eye doctor? Call VSP Customer Care at 800-877-7195. Learn more.

Willamette Dental Group

WDG has started to expand their scope of care beyond dental emergencies at all of their offices in Oregon, Washington and Idaho. Learn more.

Recorded Events

    Cascade Centers Training Institute 

Objectives of this webinar are communicating expectations, care network, activities, scheduling, boundaries and behavior and rule setting.

Upcoming Events


Q&A Forum: Managing Stress & Work Life Challenges During COVID-19 -This is an hour-long bi-weekly question and answer forum facilited by a master's level therapist. This lunch connection is intended as a self-care touch point to have a safe space where people can ask for tips on stress management, work life balance challenges and how to stay connected through challenging times. All attendees remain anonymous and will be able to type in their questions to get immediate feedback from the host.
Cascade Centers EAP
May 13, 2020 (Noon-1 p.m.)
Register now
May 26, 2020 (Noon-1 p.m.)
Register now

Live Financial Forum - Financial Goals
Our panelists will be ready to answer your questions on subjects ranging from debt and mortgages to investments and retirement.
June 9, 2020 (9 a.m. & Noon)
Register now

Sandwich Generation: Caught in the Middle
Caring for aging parents or grandparents? Set realistic boundaries to help you through this stage of life. 
August 11, 2020 (9 a.m.)

Planning for College 101
This class will discuss different types of college savings accounts and review the FAFSA financial aid process.
August 11, 2020 (a.m.)

Your browser is out-of-date! It has known security flaws and may not display all features of this and other websites. Learn how