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Filling out the forms:

  1. Use the Form page instructions, if needed, to help find the form you need.
  2. Open the form by clicking the Title.
  3. Download or Save the form to the Documents folder on your computer.
  4. Open the form from your computer, and be sure to fill in all Required Fields
  5. Save your PDF before sharing it!
  6. The last page of each form has information about where to Send it.

Not sure which form to fill out or have other benefit related questions?  
Contact Member Services at (503) 373-1102 or

We are experiencing a higher than normal call volume. Please leave a message for Member Services and they will return your call within 24-48 hours, or you may choose to email your question instead. 

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