Canned fruits and vegetables added
We want to help you shop during COVID-19.
Oregon WIC has new options for fruit, vegetables, eggs, and cheese. These are not extra benefits. These foods are temporarily added to help you find foods to buy with your existing benefits.
As of May 4, 2020, you can temporarily buy:
- Canned fruits and vegetables with your fruit and vegetable benefit. See below for more details.
- 12 oz. packages of mozzarella string cheese
- Authorized cheese in 8 ounce blocks.
- White eggs that are medium, large, extra-large and jumbo (no organic or cage-free)
Is the milk you usually buy with WIC not available? If you can't find the milk or yogurt you usually buy, contact your WIC clinic. They might be able to change your benefits temporarily to get a different type of milk.
Which canned fruits and vegetables can I buy?
Oregon WIC Approved Foods - Effective March 1st, 2019
Click on the pictures below to view or download the Oregon WIC Food List.
Note: These are Adobe Reader (PDF format) files. Due to the number of images, they are large files and may take a few minutes to download and open.
*The Food List is available in print in English and Spanish.
If you would like to provide a printed copy of this list to participants who need them in other languages, you can download printer-friendly versions here: Arabic | Burmese | Chinese | Chuukese | Karen | Nepali | Russian | Somali | Ukrainian | Vietnamese
Common WIC foods (visual teaching tool, available online only): English