Get Help Now

Need help now?/¿Necesita ayuda?

If you or someone you know is struggling or in crisis, help is available.

Contact 988 for support.
Learn what to expect.
Get help in your language.

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Crisis Lines

24-hour crisis lines
Lines for Life

Crisis service providers by county
Community Mental Health Programs

Alcohol and Substance Helpline
800-923-4357

Problem Gambling Helpline
877-695-4648
Website includes live chat

Military Helpline
Call: 888-457-4838 anytime
Text: MIL1 to 839863 between 0900-1500 Pacific Time

Youthline
Call: 877-968-8491 anytime
Text: teen2teen to 839863 between 4 and 10 p.m.
Online chat available at OregonYouthline.org

Support and Treatment

Contact Your Local Community Mental Health Program

Find an Alcohol and Drug Treatment Provider

Find Licensed Behavioral Health Practitioners

Oregon Behavioral Health Provider Directory - Search for mental health and substance use disorder providers

Oregon Health Plan Behavioral Health Coverage

Report Abuse and Neglect

SAMHSA Behavioral Health Treatment Locator

Mental Health Rights and Advocacy

Disability Rights Oregon: Mental Health Rights