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Client Education and Self-Management

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Living Well Workshops

Living Well classes are similar to PSMP program, but are not specific to HIV.  Living Well with Chronic Conditions (the Chronic Disease Self-Management Program, or CDSMP) is a six-week workshop that provides tools for living healthy with chronic health conditions, including diabetes, arthritis, asthma and heart disease.  Through weekly sessions, the workshop provides support for continuing normal daily activities and dealing with the emotions that chronic conditions may bring about.  Living Well classes are held in either English or Spanish.

Social Networks for People Living with HIV

Many people who are living with HIV have trouble connecting with other people who have HIV. This is especially common for people who live in more rural areas of the state. Online networks are a great place to meet and connect with other people who have HIV. This document provides information on several online communities that are specific to people who have HIV and/or other chronic illness.

Download "Social Networks for People Living with HIV" (pdf)


Fact Sheets

HIV Transmission and "Undetectable" Viral Load (pdf) Order Brochure: Oregon Services for People Living with HIV/AIDS.
My Liver - How It Works (pdf)

Order Brochure: Oregon Services for People Living with HIV/AIDS.
If You Drink Alcohol and Have HCV or HIV (pdf)  

Partner Notification

If you have HIV and need to notify a sex or needle sharing partner, there are options.

  • Tell them yourself. We can help and support you. Tell them in person, by e-mail (with or without your name) at inSPOT, or another way that works for you.
  • Contact a case manager or your doctor if you want support with this.


Other HIV/AIDS Resources

  • Learn the basics about prevention, transmission and treatment.
  • thebody.com is also a comprehensive source of information about HIV/AIDS on the web.

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