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Learn about your health risks and save money too!
HEM pays employees an incentive to learn your health risks and take steps to reduce those risks when possible. When you participate in HEM:
Normally to participate in HEM, members take a health assessment on their current medical plan's website. Even though you are not enrolled in a medical plan this year you can still participate in HEM though. You just need to enroll in medical coverage during open enrollment. You won't take a health assessment this year. You will take one next open enrollment when you can take it on your medical carrier's website.
Health actions are two actions you, as a HEM participant, choose and do for better health. You agree to do two health actions when you sign up for the HEM Incentive Program and that you will complete them by the next Open Enrollment. (October 1-31 of the upcoming plan year.)
You choose your own health actions. Pick two that meet your personal health goals.
No. You don't have to track your health actions.
You don't have to report your health actions - to PEBB or anyone else.
When you enroll during the next Open Enrollment, you will be asked if
you completed two health actions as part of HEM participation; you
answer yes or no.
As a life style choice? Absolutely! As a requirement of the PEBB Health Engagement Model? No. HEM is only for employees.
No, PEBB may need a copy of your Certificate of Completion, but PEBB does not see, ask for, or store any information you enter into your Health Assessment.
Remember, HEM program has no required health actions. The following are only
examples of health actions. Members may choose based on their own health needs!
Get a Life Plan
Improving emotional health and managing stress
Getting enough physical activity and rest
*Contact your medical carrier if you need a password reset. It may take up to 14 days for Kaiser Permanente members to receive your password, so please don't wait!
Healthy ExtrasTotal Health AssessmentPhone: 1-866-300-9867 (If you leave a message, please allow 2 business days for a response.)Hours: M-F, 8:00 a.m.-5:00 p.m.Q&A on Total Health AssessmentRewardsCustomerService@kp.org
MyProvidence Personal Health AssessmentPhone:1-877-569-7768Hours: M-F, 8:00 a.m.-5:00 p.m. (10/1-10/31)Mon, 8:00 a.m.-8:00 p.m. (10/31)
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